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Getting To The Core!

  • Sunrise Health & Fitness 732A Chenery Street San Francisco, CA, 94131 United States (map)

The Core, which has become a huge buzz word over the years in the health and fitness industry, is still a very misunderstood concept. In fact, most of the exercises that are taught do very little to stabilize or strengthen the core at all!

Come have an “Ah-ha” moment with us as we teach you what the Core really is, and simple ways to train your Core to get the best results possible.

This Workshop is FREE, and all participants will receive a complimentary Core Assessment, plus a Custom Core Training Program!

Earlier Event: August 25
Free Webinar: Eating For Longevity!