100's of happy clients
The coaches at Sunrise have not only kept me in shape but have motivated me to find work/life balance and make myself my first priority. They also helped me find the determination to stop smoking, eat better and maintain my health over the past eight years. The one thing that I like most about them is that they are down to earth, they practice what they preach and they always have a positive attitude.
I had tried several avenues in the past to get rid of my back pain. After a couple of sessions and few good tweaks to my approach, I shot one of the best golf games I could remember and my back pain was gone!!
I have found everyone at Sunrise to be outstanding individuals who are passionate about health, fitness, nutrition and understanding how the body really works. They have helped me tremendously over the years as I experienced some serious medical issues and the results have been excellent.
When I first came to Sunrise I had been experiencing chronic low back and neck pain which created enormous stress in my daily life. I did not expect to rid myself of my pain as quickly as I did, but they took precise measures to ensure this was the case. Within just a few hours of working with Sunrise, my back pain was gone and I was moving and working on my health with more ease and fluidity than ever.
I have worked with the coaches at Sunrise for nearly 3 years. All of them demonstrate a strong passion for what they do, but more importantly a diligence around how they do it. Dependable, honest and straightforward, it’s always a pleasure to work with them.
Their programs are designed so that improvement in strength and endurance is imminent. When I started working with Sunrise, it was difficult to climb just three flights of stairs. Today, at fifty-five I participate in sprint triathlons, 85 mile bike rides and half-marathons!! Thank you Sunrise!!
I have a severe autoimmune disorder and was referred to Sunrise after a relapse of my condition left me unable to walk short distances and in extreme physical pain. Their care was critical in my recovery over the next couple of years. Over the past few years, we were able to improve my ability to walk, my strength and endurance, and my overall quality of life.
Having competed internationally in Judo and Tennis, I am very fortunate to have worked with some of the best coaches, trainers, and nutritionist from all over the world. But I have to say that their knowledge of the body and programming at Sunrise have far exceeded them all.
They are always on time, professional and more importantly, inspirational! They have a great way. Your journey is their journey and they are there with you every step of the way.
I started working with Sunrise in 2011 and quickly discovered that their approach offered something very unique and valuable for me. Contrary to the confines of traditional training, it was clear that Sunrise had an approach that would result in more long-term success and a much longer relationship than traditional personal training.